Rewrite Your Life Coaching
If you don’t have the life you want you can rewrite it. With Sara Liza Life Coaching you can have the personal help you need to get started, keep moving, or get unstuck in a certain area of your life.
Many of us don’t realize we are operating out of negative or limiting beliefs from our own life experiences as well as things we’ve inherited from our parents, grandparents, and ancestors.
I specialize in helping clients discover and clear negative beliefs through various forms of tapping and visualization.
Maybe you’ve tried to change something but just can’t seem to, or you have internal self-talk that is debilitating. Maybe you have coping mechanisms that are self-destructive to avoid your feelings, and you are struggling to just make it from day to day.
Some of us have suffered abuse in our lives and feel worthless, unlovable, ugly, unsafe, abandoned, lonely, and a whole host of other results of trauma.
Whether you want to change your life, be more successful in your work and career, have better, more fulfilling relationships, improve your self-care and health, or find your true calling, you’re in the right place.
And if you are like I was and your life is simply falling apart and you feel like you’re falling apart, I can help with that too.
From my experience as a Life Coach and Certified Canfield Success Principles Trainer, as well as my own knowledge and experience rewriting my own life recovering from childhood abuse and three years of adult onset Post-Traumatic Stress Disorder (PTSD), I have the skills to help you along your journey.
Check out your options below and get started with Sara Liza Life Coaching today!
If you don’t have the life you want you can rewrite it. With Sara Liza Life Coaching you can have the personal help you need to get started, keep moving, or get unstuck in a certain area of your life.
Many of us don’t realize we are operating out of negative or limiting beliefs from our own life experiences as well as things we’ve inherited from our parents, grandparents, and ancestors.
I specialize in helping clients discover and clear negative beliefs through various forms of tapping and visualization.
Maybe you’ve tried to change something but just can’t seem to, or you have internal self-talk that is debilitating. Maybe you have coping mechanisms that are self-destructive to avoid your feelings, and you are struggling to just make it from day to day.
Some of us have suffered abuse in our lives and feel worthless, unlovable, ugly, unsafe, abandoned, lonely, and a whole host of other results of trauma.
Whether you want to change your life, be more successful in your work and career, have better, more fulfilling relationships, improve your self-care and health, or find your true calling, you’re in the right place.
And if you are like I was and your life is simply falling apart and you feel like you’re falling apart, I can help with that too.
From my experience as a Life Coach and Certified Canfield Success Principles Trainer, as well as my own knowledge and experience rewriting my own life recovering from childhood abuse and three years of adult onset Post-Traumatic Stress Disorder (PTSD), I have the skills to help you along your journey.
Check out your options below and get started with Sara Liza Life Coaching today!
Testimonials
“My coaching session with Sara was very valuable. She is extremely insightful, intuitive and skilled with what she does. I am very grateful for the experience.”
–Jack Canfield. #1 New York Times bestselling author of the Chicken Soup for the Soul series
“My coaching session with Sara was very valuable. She is extremely insightful, intuitive and skilled with what she does. I am very grateful for the experience.”
–Jack Canfield. #1 New York Times bestselling author of the Chicken Soup for the Soul series
“Sara is extremely intuitive and empathic. The sessions I have done with her have been transformative. She often knows exactly what has come up for me that needs to be processed before we begin a session together. The patience and care she takes with me and the safety I have felt before, during, and after our work together makes it very easy to get to the root of what I need to work on. I am excited to continue on my healing journey with her as a facilitator and guide.”
–Kristin Sunanta Walker. CEO of Mental Health News Radio Network
“Sara is extremely intuitive and empathic. The sessions I have done with her have been transformative. She often knows exactly what has come up for me that needs to be processed before we begin a session together. The patience and care she takes with me and the safety I have felt before, during, and after our work together makes it very easy to get to the root of what I need to work on. I am excited to continue on my healing journey with her as a facilitator and guide.”
–Kristin Sunanta Walker. CEO of Mental Health News Radio Network
Through step by step coaching I use my personal experience and my expertise as a Certified Success Principles Trainer to help you transform your life into what you want it to be.
All sessions take place online over Zoom. You can book a single session or choose the package that’s right for you.
To make sure we’re a good fit for each other I offer a
Success Principles Coaching
Success Principles Coaching
Individual coaching can help get you get unstuck and move in the right direction in your life. I am a Certified Canfield Success Principles Trainer and can walk you through how to be more successful in life by applying the Success Principles.
We can discuss your needs during the free 30-minute phone consultation.
1-Hour Coaching Session
$125
Three 1-Hour Coaching Sessions
$360 (Save $15)
Five 1-Hour Coaching Sessions
$590 (Save $35)
Success Principles Coaching
Individual coaching can help get you get unstuck and move in the right direction in your life. I am a Certified Canfield Success Principles Trainer and can walk you through how to be more successful in life by applying the Success Principles.
We can discuss your needs during the free 30-minute phone consultation.
1-Hour Coaching Session
$125
Three 1-Hour Coaching Sessions
$360 (Save $15)
Five 1-Hour Coaching Sessions
$590 (Save $35)
Tapping Sessions
Tapping Sessions
Tapping is a powerful technique that can help us clear limiting, negative, or false beliefs about ourselves, others, the world, and God. Sometimes when we are stuck it is because a limiting belief is holding us back. I teach tapping to clear limiting beliefs by conducting one-on-one sessions utilizing various tapping techniques including EFT, TFT, and EFTA, as well as visualization.
We can discuss your needs during the free 30-minute phone consultation. Note that tapping sessions typically last 90 minutes to 2 hours.
One Tapping Coaching Session
$195
Three Tapping Coaching Sessions
$560 (Save $25)
Five Tapping Coaching Sessions
$925 (Save $50)
Tapping Sessions
Tapping is a powerful technique that can help us clear limiting, negative, or false beliefs about ourselves, others, the world, and God. Sometimes when we are stuck it is because a limiting belief is holding us back. I teach tapping to clear limiting beliefs by conducting one-on-one sessions utilizing various tapping techniques including EFT, TFT, and EFTA, as well as visualization.
We can discuss your needs during the free 30-minute phone consultation. Note that tapping sessions typically last 90 minutes to 2 hours.
One Tapping Coaching Session
$195
Three Tapping Coaching Sessions
$560 (Save $25)
Five Tapping Coaching Sessions
$925 (Save $50)
Rewrite Your Life Coaching Packages
1-Month Clear Your Limiting Beliefs Package
One way to get quick results is to really go after the core limiting beliefs that are holding you back. This package is results-oriented and will give you a jumpstart on rewriting your life. Sign up for my 1-month Clear Your Limiting Beliefs Coaching Package. You will:
- Receive a free 30-minute phone or Zoom Consultation
- Have a 1-hour intake session to discuss your background and issues, and discover your most active limiting beliefs
- Have three coaching sessions (usually 90 minutes to 2 hours each) to clear your three most pressing limiting beliefs
- Learn a quick form of tapping called the Emotional Freedom Technique (EFT) that you can do outside our sessions
- Have email access for questions, advice, deciphering limiting beliefs, and feedback
1-Month Package
$750
*Coaching sessions must take place within 30 days or are forfeited. Packages are non-refundable.
1-Month Clear Your Limiting Beliefs Package
One way to get quick results is to really go after the core limiting beliefs that are holding you back. This package is results-oriented and will give you a jumpstart on rewriting your life. Sign up for my 1-month Clear Your Limiting Beliefs Coaching Package. You will:
- Receive a free 30-minute phone or Zoom Consultation
- Have a 1-hour intake session to discuss your background and issues, and discover your most active limiting beliefs
- Have three coaching sessions (usually 90 minutes to 2 hours) to clear your three most pressing limiting beliefs
- Learn a quick form of tapping called the Emotional Freedom Technique (EFT) that you can do outside our sessions
- Have email access for questions, advice, deciphering limiting beliefs, and feedback
1-Month Package
$750
*Coaching sessions must take place within 30 days or are forfeited. Packages are non-refundable.
Rewrite Your Life Coaching Packages
If you’re really looking for a results oriented solution that will change your life, sign up for my 3 or 6-month Rewrite Your Life Coaching Package. You will:
- Receive a free 30-minute phone or Zoom Consultation
- Have a 2-hour intake session to discuss your background and issues, and create a plan for what you want to achieve and overcome
- Have two coaching sessions per month (usually 90 minutes to 2 hours ) to clear issues that are holding you back and learn applicable parts of the Success Principles
- Learn Emotional Freedom Technique (EFT) that you can do outside our sessions
- Have email access for questions, advice, deciphering limiting beliefs, and feedback
- Receive a copy of my eBook Rewrite Your Life (currently in production)
3-Month Package
$1,500
6-Month Package
$2,650
*Coaching sessions must take place in the allotted month or are forfeited. Packages are non-refundable after 30 days. Refunds will be prorated. Details provided in a contract.
Rewrite Your Life Coaching Packages
If you’re really looking for a results oriented solution that will change your life, sign up for my 3 or 6-month Rewrite Your Life Coaching Package. You will:
- Receive a free 30-minute phone or Zoom Consultation
- Have a 2-hour intake session to discuss your background and issues, and create a plan for what you want to achieve and overcome
- Have two coaching sessions per month (usually 90 minutes to 2 hours) to clear issues that are holding you back and learn applicable parts of the Success Principles
- Learn Emotional Freedom Technique (EFT) that you can do outside our sessions
- Have email access for questions, advice, deciphering limiting beliefs, and feedback
- Receive a copy of my eBook Rewrite Your Life (currently in production)
3-Month Package
$1,500
6-Month Package
$2,650
*Coaching sessions must take place in the allotted month or are forfeited. Packages are non-refundable after 30 days. Refunds will be prorated. Details provided in a contract.
Rewrite Your Life Coaching Course
If you really want to take your personal development to the next level, the Rewrite Your Life Coaching Course may be what you need. Based on Jack Canfield’s Success Principles, this course teaches the most fundamental principles needed to rewrite your life. Packaged into a 12-month course, you’ll do the following:
- Meet with me and other participants live via Zoom once a month for 90 minutes*
- Meet individually with me for a 1-hour Zoom session twice throughout the program
- Choose an accountability partner with whom you will talk 5 minutes a day, 5 days a week
- Meet with a mastermind group of your peers every 2 weeks via Zoom**
- Learn each of the concepts listed below in the Steps To Rewriting Your Life section
*Course times will be offered based on interest. This course will also be offered in an online asynchronous video format.
**Limit 12 participants per course. Mastermind groups will consist of up to 6 participants each.
If you really want to take your personal development to the next level, the Rewrite Your Life Coaching Course may be what you need. Based on Jack Canfield’s Success Principles, this course teaches the most fundamental principles needed to rewrite your life. Packaged into a 12-month course, you’ll do the following:
- Meet with me and other participants live via Zoom once a month for 90 minutes*
- Meet individually with me for a 1-hour Zoom session twice throughout the program
- Choose an accountability partner with whom you will talk 5 minutes a day, 5 days a week
- Meet with a mastermind group of your peers every 2 weeks via Zoom**
- Learn each of the concepts listed below in the Steps To Rewriting Your Life section
*Course times will be offered based on interest. This course will also be offered in an online asynchronous video format.
**Limit 12 participants per course. Mastermind groups will consist of up to 6 participants each.
Rewriting Your Life Coaching Course Topics
Take Personal Responsibility
Step 1: Taking 100% responsibility for your life is the first step in rewriting your life. In Step 1 you'll learn how to get rid of the victim mentality and take responsibility of your life and choices.
Find Your Path
Step 2: Knowing who you are and where you want to go is vital to getting there. Step 2 involves examining your purpose and what your highest aspirations are for your life.
Discover Your Wants
Step 3: Often in childhood we learn to be sensible which leads many people to bury their wants in the name of being a sensible adult. In Step 3 you will learn to discover your wants.
Clean Up Your Messes
Step 4: When we haven't been living fulfilling, transformed lives, we often leave a trail of messes behind us. In Step 4 you'll learn how to clean up your messes and things you've left undone.
Unlock Your Internal Success Booster
Step 5: Making plans won't do any good if you don't follow through. In Step 5 you'll learn to make small habit changes that will boost your internal success muscles.
Set Goals
Step 6: Setting goals is a way to define how you're going to get from Point A to Point B. In Step 3 you will learn how to set goals properly to attain the life you want.
Use Affirmations
Step 7: Affirmations are key to focusing on what you really want and creating that life. In Step 7 you'll learn the importance of affirmations and the best way to create and use them.
Visualize
Step 8: Imagining what you want and what's possible is what visualization is all about. In Step 8 you'll learn the power of visualization and how to use it to move your dreams forward.
Clear Blocks
Step 9: Old patterns and negative beliefs can hold us back from becoming who we want to become. In Step 9 you'll learn tools to overcome these negative beliefs and rewrite them to the truth.
Ask and Take Action
Step 10: Learning to ask for what you want and take action will move you toward a transformed life. In Step 10 you'll learn to overcome the blocks to asking and taking action.
Choose Your Tribe
Step 11: It's a fact: We become most like those with whom we spend the most time. In Step 11 you'll learn how to weed out the people who are dragging you down and choose your tribe.
Create a Feedback Loop
Step 12: Many people don't realize the value in feedback. In Step 12 you'll learn how to use feedback to your advantage and why failing is never failure unless you don't learn from it.
Options and prices coming soon.