There Is Hope In Rewriting Your Life
Did you know there is hope in rewriting your life? Hello Friend. I wonder…
How are you today? No, I mean, “How are you really?” Please don’t say fine, or good or any of the other superficial words people choose when they don’t want to tell someone how they really are.
Are you sad? Scared? Depressed? Overwhelmed? Lonely? Feeling unloved, unloveable, unworthy or undeserving? Do you feel like you can’t do anything right? Are you confused, angry, resentful, unhappy or just plain frustrated?
Or maybe you’re having a rotten day or a rotten life because you think everyone around you is the problem and if they would just get their act together, you’d be happy.
Perhaps you’re numb. Maybe you don’t know how to feel or don’t want to feel and you just go through the motions throughout your day, go to bed and get up the next day and do it again.
Are you stuck in a negative pattern and you don’t know how to change? Do you feel trapped by past experiences that you can’t seem to recover from, even with therapy?
You’re Not Alone
If any or all of this sounds like you, I want you to know you’re not alone. I’ve been there. In fact, I lived most of my life in these places. I could have answered any of those things and all of them if someone had asked me how I was.
A lot of people are there. Especially those of us who have suffered abuse at the hands of our caretakers, relatives, friends, acquaintances, or even strangers. All of us have had one or more experiences from which we took on a negative belief about ourselves or the world – a belief that was a lie – but that we believed was the truth. And we’ve been operating from those beliefs whether we realize it or not.
Today, I’m offering you hope: there is hope in rewriting your life! I’m here to tell you that what has defined you no longer needs to. Truly, you can replace the negative beliefs you have about yourself and the world with the truth. You can find peace and happiness and joy again, or maybe for the first time in your life.
I hope you’ll come with me on a journey to rewrite your life one story at a time. That’s what I’m doing. That’s what others are doing. That’s what you can do.
Links to Other Pages About Rewriting Your Life
How It Feels to Rewrite a Scene
How Negative Beliefs Keep Us Stuck